I used to think of Japan as an almost mythical place where exotic goods came from, but few ever went. Once there, I realized this insular society has been cultivating an eye for beauty for centuries.
Ageless in an Aging Society
We are living longer and in better health. It's time to redefine what it means to grow old in today's society.
Yoga reveals universal truths to a weekend warrior
Over the years of yoga practice, I have learned to listen to my body to avoid injury, and my body is telling me it has no intention of doing this next movement. Today's class had a lesson I wasn't expecting.
