Remembering My Grandfather’s Great War

"Your grandfather never fought at Vimy," says our battlefield tour guide. "He was wounded in 1916 in the Battle of the Somme. That's probably what saved his life."

Safari Luck and Lessons in South Africa

We are witnessing the primal circle of life and we are experiencing it with our senses heightened.

Yoga reveals universal truths to a weekend warrior

Over the years of yoga practice, I have learned to listen to my body to avoid injury, and my body is telling me it has no intention of doing this next movement. Today's class had a lesson I wasn't expecting.

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