Yoga reveals universal truths to a weekend warrior

Over the years of yoga practice, I have learned to listen to my body to avoid injury, and my body is telling me it has no intention of doing this next movement. Today's class had a lesson I wasn't expecting.

Thinking Creatively about Living and Dying

Is death a right? Should we be able to decide when to die if terminally ill? I've been following the debate in Canada on whether to legalize assisted dying, or doctor-assisted suicide, or whether to pour more money into palliative, end-of-life care. I'm quite certain there won't be enough hospices or hospital beds for my... Continue Reading →

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