We are witnessing the primal circle of life and we are experiencing it with our senses heightened.
Yoga reveals universal truths to a weekend warrior
Over the years of yoga practice, I have learned to listen to my body to avoid injury, and my body is telling me it has no intention of doing this next movement. Today's class had a lesson I wasn't expecting.
Iceland is In – active volcanic island is a tourist hotspot
After a 17-hour layover, Iceland had edged its way onto my bucket-list, and I knew what I wanted to do when I came back.